Kundalini Yoga is a 5000 year old sacred technology that helps people to reach their highest potential.
Of all the Yoga’s, Kundalini is regarded one of the fastest working yoga’s in bringing about change in the body, mind and spirit. There are many myths and legends regarding Kundalini Yoga and to dispel any confusion all references on this site are to Kundalini Yoga as taught by Yogi Bhajan.
In quite simple terms Kundalini Yoga is a practical technology that meets you where you are and takes you where you want to go. It is very powerful and it works fast. It is a perfect form of yoga for beginners yoga right through to the super advanced and well practiced yogi’s and yogini’s. This form of yoga is a great match for our current times, as the world moves faster we need to feel whole again – faster. With our busy schedules we want a practice that gives us direct experience of an elevated consciousness – Kundalini Yoga will do just that.